Enjoy the Silence

Ahhh, peace and quiet
As I sit in a room all by myself
I am able to gather my thoughts
I can hear nothing but my breathing
Inhale and exhale as I try to concentrate
In a room all by myself
I can feel my body start to relax
I learn to appreciate the calmness within
All I can think of is making the most of this time alone
Finding peace and serenity as I accept it in
My heart beats to it's own flowing rhythm
My mind is released of tension and resistance
My body reposed
I sit here in a room all by myself
As I Enjoy the Silence